Bakery · Nutrition facts

Irish Bread

351 kcal per 100 g, with 7 g protein, 57.9 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Irish BreadNutri-Score CCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
7 g
Protein
8% of calories
57.9 g
Carbs
65% of calories
10.5 g
Fat
27% of calories
Macro split
Protein 8%Carbs 65%Fat 27%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar17.5g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium578.9mg25% DV
Potassium185.1mg4% DV
Calcium18.4mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078296568566 · Data last verified:

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Barcode

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0078296568566

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Common questions

How many calories are in Irish Bread?

Irish Bread by Bread has 351 kcal per 100 g.

How much protein is in Irish Bread?

Irish Bread contains 7 g of protein per 100 g.

Is Irish Bread high in sugar?

Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Irish Bread high in sodium?

Yes — 578.9 mg of sodium per 100 g, about 25% of the daily value.

Why does Irish Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (17.5 g), sodium (578.9 mg). Overall that places it in band C.

How much Irish Bread is 100 calories?

About 28 g of Irish Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Irish Bread high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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