Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700013481 · Data last verified:
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Common questions
How many calories are in Biscômes?
Biscômes by Migros has 341 kcal per 100 g.
How much protein is in Biscômes?
Biscômes contains 9 g of protein per 100 g.
Is Biscômes high in carbs?
Yes — carbohydrates provide 87% of its calories (74 g per 100 g, of which 32 g is sugar). It also delivers 5.7 g of fiber.
Is Biscômes high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Biscômes low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Biscômes a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Biscômes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32 g); points in favor come from fiber (5.7 g), protein (9 g). Overall that places it in band B.
How much Biscômes is 100 calories?
About 29 g of Biscômes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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