Snacks · Nutrition facts

Pain D’épices Mou

346 kcal per 100 g, with 9 g protein, 74 g carbs and 1 g fat. Full micronutrients and serving info below.

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Pain D’épices MouNutri-Score CCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
9 g
Protein
11% of calories
74 g
Carbs
87% of calories
1 g
Fat
2% of calories
Macro split
Protein 11%Carbs 87%Fat 2%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar32g
Saturated fat0.5g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700030990 · Data last verified:

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7616700030990

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Common questions

How many calories are in Pain D’épices Mou?

Pain D’épices Mou by Migros has 346 kcal per 100 g.

How much protein is in Pain D’épices Mou?

Pain D’épices Mou contains 9 g of protein per 100 g.

Is Pain D’épices Mou high in carbs?

Yes — carbohydrates provide 87% of its calories (74 g per 100 g, of which 32 g is sugar). It also delivers 2.5 g of fiber.

Is Pain D’épices Mou high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Pain D’épices Mou low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Pain D’épices Mou have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32 g); points in favor come from protein (9 g). Overall that places it in band C.

How much Pain D’épices Mou is 100 calories?

About 29 g of Pain D’épices Mou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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