Galleta De Arroz Blue Patna

Galleta De Arroz Blue Patna by Blue Patna has 340 kcal per 100 g. One serving (30 g) is about 102 kcal.

Galleta De Arroz Blue Patna contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.

Yes — carbohydrates provide 91% of its calories (76.7 g per 100 g, of which 0 g is sugar). It also delivers 3 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 76.7 g of carbs come from starch and fiber rather than sugar.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band B.

About 29 g of Galleta De Arroz Blue Patna equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.