Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700030983 · Data last verified:
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Common questions
How many calories are in Jowa Lebkuchen Weihnachtsmann?
Jowa Lebkuchen Weihnachtsmann by Migros has 362 kcal per 100 g.
How much protein is in Jowa Lebkuchen Weihnachtsmann?
Jowa Lebkuchen Weihnachtsmann contains 8.5 g of protein per 100 g.
Is Jowa Lebkuchen Weihnachtsmann high in carbs?
Yes — carbohydrates provide 87% of its calories (78 g per 100 g, of which 39 g is sugar). It also delivers 2.1 g of fiber.
Is Jowa Lebkuchen Weihnachtsmann high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Jowa Lebkuchen Weihnachtsmann low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Jowa Lebkuchen Weihnachtsmann have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (39 g); points in favor come from protein (8.5 g). Overall that places it in band C.
How much Jowa Lebkuchen Weihnachtsmann is 100 calories?
About 28 g of Jowa Lebkuchen Weihnachtsmann equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Jowa Lebkuchen Weihnachtsmann high in calories?
Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.
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