Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700013498 · Data last verified:
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Common questions
How many calories are in St. Nikolaus Lebkuchen?
St. Nikolaus Lebkuchen by Migros has 346 kcal per 100 g.
How much protein is in St. Nikolaus Lebkuchen?
St. Nikolaus Lebkuchen contains 9 g of protein per 100 g.
Is St. Nikolaus Lebkuchen high in carbs?
Yes — carbohydrates provide 87% of its calories (74 g per 100 g, of which 32 g is sugar). It also delivers 2.5 g of fiber.
Is St. Nikolaus Lebkuchen high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.
Is St. Nikolaus Lebkuchen low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does St. Nikolaus Lebkuchen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32 g); points in favor come from protein (9 g). Overall that places it in band C.
How much St. Nikolaus Lebkuchen is 100 calories?
About 29 g of St. Nikolaus Lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is St. Nikolaus Lebkuchen a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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