Barbeque Flavour Popped Potato Snacks

Barbeque Flavour Popped Potato Snacks by popchips has 435 kcal per 100 g. One serving (23 g) is about 100 kcal.

Barbeque Flavour Popped Potato Snacks contains 6.5 g of protein per 100 g — about 1.5 g per 23 g serving.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal); points in favor come from fiber (4.7 g). Overall that places it in band B.

About 23 g of Barbeque Flavour Popped Potato Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

Per 100 g it has 8.2 g sugar and 14 g fat (1.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.