Sizzling Spice Crunch Corn Nibbles

Sizzling Spice Crunch Corn Nibbles by Indulge has 462 kcal per 100 g. One serving (35 g) is about 162 kcal.

Sizzling Spice Crunch Corn Nibbles contains 7.6 g of protein per 100 g — about 2.7 g per 35 g serving.

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (14 g), sodium (433 mg); points in favor come from fiber (7.2 g). Overall that places it in band C.

About 22 g of Sizzling Spice Crunch Corn Nibbles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 14 g sugar and 18.8 g fat (2.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.