Snacks · Nutrition facts

Popped Veggie Crisps

448 kcal per 100 g, with 11.9 g protein, 63.8 g carbs and 14.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Popped Veggie CrispsNutri-Score BCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
11.9 g
Protein
11% of calories
63.8 g
Carbs
59% of calories
14.8 g
Fat
30% of calories
Macro split
Protein 11%Carbs 59%Fat 30%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar1.4g
Saturated fat1.4g7% DV
Sodium514.3mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060326870850 · Data last verified:

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Barcode

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5060326870850

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Common questions

How many calories are in Popped Veggie Crisps?

Popped Veggie Crisps has 448 kcal per 100 g.

How much protein is in Popped Veggie Crisps?

Popped Veggie Crisps contains 11.9 g of protein per 100 g.

Is Popped Veggie Crisps a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Popped Veggie Crisps low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 63.8 g of carbs come from starch and fiber rather than sugar.

Is Popped Veggie Crisps high in sodium?

Yes — 514.3 mg of sodium per 100 g, about 22% of the daily value.

Is Popped Veggie Crisps a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Popped Veggie Crisps have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sodium (514.3 mg); points in favor come from fiber (5.7 g), protein (11.9 g). Overall that places it in band B.

How much Popped Veggie Crisps is 100 calories?

About 22 g of Popped Veggie Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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