Sea Salt Rice Crisps

Sea Salt Rice Crisps has 467 kcal per 100 g.

Sea Salt Rice Crisps contains 9.1 g of protein per 100 g.

Yes — only 1 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (560 mg); points in favor come from protein (9.1 g). Overall that places it in band C.

About 21 g of Sea Salt Rice Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Per 100 g it has 1 g sugar and 17.3 g fat (1.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.