Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060326130343 · Data last verified:
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Common questions
How many calories are in Cradoc’s Oat Crackers?
Cradoc’s Oat Crackers has 443 kcal per 100 g.
How much protein is in Cradoc’s Oat Crackers?
Cradoc’s Oat Crackers contains 13 g of protein per 100 g.
Is Cradoc’s Oat Crackers a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Cradoc’s Oat Crackers low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.
Is Cradoc’s Oat Crackers high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Cradoc’s Oat Crackers a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Cradoc’s Oat Crackers have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sodium (560 mg); points in favor come from fiber (7.3 g), protein (13 g). Overall that places it in band B.
How much Cradoc’s Oat Crackers is 100 calories?
About 23 g of Cradoc’s Oat Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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