Bakery · Nutrition facts

Banana Bread Müsli

410 kcal per 100 g, with 9.8 g protein, 65 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Banana Bread MüsliNutri-Score BCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
9.8 g
Protein
10% of calories
65 g
Carbs
67% of calories
10 g
Fat
23% of calories
Macro split
Protein 10%Carbs 67%Fat 23%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar19g
Saturated fat3.1g16% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260407953354 · Data last verified:

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4260407953354

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Common questions

How many calories are in Banana Bread Müsli?

Banana Bread Müsli by Koawach has 410 kcal per 100 g.

How much protein is in Banana Bread Müsli?

Banana Bread Müsli contains 9.8 g of protein per 100 g.

Is Banana Bread Müsli high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Banana Bread Müsli low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Banana Bread Müsli a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Banana Bread Müsli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (19 g), saturated fat (3.1 g); points in favor come from fiber (7.8 g), protein (9.8 g). Overall that places it in band B.

How much Banana Bread Müsli is 100 calories?

About 24 g of Banana Bread Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Banana Bread Müsli high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

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