Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4840008020794 · Data last verified:
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Common questions
How many calories are in Crisp Bread Rings Mini With Poppy Seeds, Poppy Seeds?
Crisp Bread Rings Mini With Poppy Seeds, Poppy Seeds by Franzeluța has 412 kcal per 100 g. One serving (25 g) is about 103 kcal.
How much protein is in Crisp Bread Rings Mini With Poppy Seeds, Poppy Seeds?
Crisp Bread Rings Mini With Poppy Seeds, Poppy Seeds contains 12 g of protein per 100 g — about 3 g per 25 g serving.
Is Crisp Bread Rings Mini With Poppy Seeds, Poppy Seeds a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Crisp Bread Rings Mini With Poppy Seeds, Poppy Seeds high in carbs?
Yes — carbohydrates provide 72% of its calories (76 g per 100 g, of which 12 g is sugar). It also delivers 4 g of fiber.
Is Crisp Bread Rings Mini With Poppy Seeds, Poppy Seeds a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Crisp Bread Rings Mini With Poppy Seeds, Poppy Seeds have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (12 g), saturated fat (4 g); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band C.
How much Crisp Bread Rings Mini With Poppy Seeds, Poppy Seeds is 100 calories?
About 24 g of Crisp Bread Rings Mini With Poppy Seeds, Poppy Seeds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crisp Bread Rings Mini With Poppy Seeds, Poppy Seeds high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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