Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697686825 · Data last verified:
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Common questions
How many calories are in Black Pepper Crispbread?
Black Pepper Crispbread by Tesco has 393 kcal per 100 g. One serving (100 g) is about 393 kcal.
How much protein is in Black Pepper Crispbread?
Black Pepper Crispbread contains 11.6 g of protein per 100 g — about 11.6 g per 100 g serving.
Is Black Pepper Crispbread a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Black Pepper Crispbread high in carbs?
Yes — carbohydrates provide 71% of its calories (66.9 g per 100 g, of which 4 g is sugar). It also delivers 8.7 g of fiber.
Is Black Pepper Crispbread high in sodium?
Yes — 673 mg of sodium per 100 g, about 29% of the daily value.
Is Black Pepper Crispbread a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Black Pepper Crispbread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (673 mg); points in favor come from fiber (8.7 g), protein (11.6 g). Overall that places it in band B.
How much Black Pepper Crispbread is 100 calories?
About 25 g of Black Pepper Crispbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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