Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5208056471088 · Data last verified:
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Common questions
How many calories are in Pita Breaks?
Pita Breaks by ALFA has 397 kcal per 100 g.
How much protein is in Pita Breaks?
Pita Breaks contains 6 g of protein per 100 g.
Is Pita Breaks high in carbs?
Yes — carbohydrates provide 74% of its calories (74.8 g per 100 g, of which 3.1 g is sugar). It also delivers 1.2 g of fiber.
Is Pita Breaks high in sodium?
Yes — 844 mg of sodium per 100 g, about 37% of the daily value.
Why does Pita Breaks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), saturated fat (3.4 g), sodium (844 mg). Overall that places it in band D.
How much Pita Breaks is 100 calories?
About 25 g of Pita Breaks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pita Breaks high in calories?
Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
Is Pita Breaks high in sugar or fat?
Per 100 g it has 3.1 g sugar and 9 g fat (3.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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