Bakery · Nutrition facts

Traditional Plain Biscuits

425 kcal per 100 g, with 8.3 g protein, 76.3 g carbs and 9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Traditional Plain BiscuitsNutri-Score CCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
8.3 g
Protein
8% of calories
76.3 g
Carbs
73% of calories
9 g
Fat
19% of calories
Macro split
Protein 8%Carbs 73%Fat 19%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar24.2g
Saturated fat4.3g22% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099420032307 · Data last verified:

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5099420032307

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Common questions

How many calories are in Traditional Plain Biscuits?

Traditional Plain Biscuits has 425 kcal per 100 g.

How much protein is in Traditional Plain Biscuits?

Traditional Plain Biscuits contains 8.3 g of protein per 100 g.

Is Traditional Plain Biscuits high in carbs?

Yes — carbohydrates provide 73% of its calories (76.3 g per 100 g, of which 24.2 g is sugar). It also delivers 2.9 g of fiber.

Is Traditional Plain Biscuits high in sugar?

Yes — 24.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Why does Traditional Plain Biscuits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (24.2 g), saturated fat (4.3 g); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Traditional Plain Biscuits is 100 calories?

About 24 g of Traditional Plain Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Traditional Plain Biscuits high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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