Bakery · Nutrition facts

Bread Sticks Mini

by Tesco breadsticks

412 kcal per 100 g, with 11.1 g protein, 73.2 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Bread Sticks MiniNutri-Score CCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
11.1 g
Protein
11% of calories
73.2 g
Carbs
72% of calories
7.7 g
Fat
17% of calories
Macro split
Protein 11%Carbs 72%Fat 17%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.9g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium298.2mg6% DV
Calcium27.8mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5031021139801 · Data last verified:

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5031021139801

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Common questions

How many calories are in Bread Sticks Mini?

Bread Sticks Mini by Tesco breadsticks has 412 kcal per 100 g.

How much protein is in Bread Sticks Mini?

Bread Sticks Mini contains 11.1 g of protein per 100 g.

Is Bread Sticks Mini a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Bread Sticks Mini high in carbs?

Yes — carbohydrates provide 72% of its calories (73.2 g per 100 g, of which 2.9 g is sugar). It also delivers 2.9 g of fiber.

Is Bread Sticks Mini high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Bread Sticks Mini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sodium (720 mg); points in favor come from protein (11.1 g). Overall that places it in band C.

How much Bread Sticks Mini is 100 calories?

About 24 g of Bread Sticks Mini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bread Sticks Mini high in calories?

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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