Bakery · Nutrition facts

Baguette

243 kcal per 100 g, with 8.4 g protein, 45 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
BaguetteNutri-Score ACompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
8.4 g
Protein
15% of calories
45 g
Carbs
82% of calories
0.8 g
Fat
3% of calories
Macro split
Protein 15%Carbs 82%Fat 3%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar1.4g
Saturated fat0.2g1% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3419280066298 · Data last verified:

Compare Baguette with another food

Barcode

scan it with any barcode app

3419280066298

Dietly — AI Calorie Counter

Log Baguette in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Baguette?

Baguette has 243 kcal per 100 g.

How much protein is in Baguette?

Baguette contains 8.4 g of protein per 100 g.

Is Baguette high in carbs?

Yes — carbohydrates provide 82% of its calories (45 g per 100 g, of which 1.4 g is sugar). It also delivers 11 g of fiber.

Is Baguette low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is Baguette a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Baguette have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (11 g), protein (8.4 g). Overall that places it in band A.

How much Baguette is 100 calories?

About 41 g of Baguette equals 100 kcal.

Is Baguette high in sugar or fat?

Per 100 g it has 1.4 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API