Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710530526 · Data last verified:
Compare Muffins Nature with another foodLog Muffins Nature in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Muffins Nature?
Muffins Nature by Auchan has 228 kcal per 100 g. One serving (62 g) is about 142 kcal.
How much protein is in Muffins Nature?
Muffins Nature contains 10 g of protein per 100 g — about 6.2 g per 62 g serving.
Is Muffins Nature a good source of protein?
Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Muffins Nature high in carbs?
Yes — carbohydrates provide 77% of its calories (43 g per 100 g, of which 3 g is sugar). It also delivers 2.4 g of fiber.
Why does Muffins Nature have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Muffins Nature is 100 calories?
About 44 g of Muffins Nature equals 100 kcal.
Is Muffins Nature a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Muffins Nature high in sugar or fat?
Per 100 g it has 3 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
More Bakery foods
Explore all →
Baguette Pavot237 kcal · 9.8g proteinB
La Baguette De Campagne Du LarzacGalzin, Le moulin de Raujolles265 kcal · 11g proteinB
Baguette Marianne Epautre272 kcal · 10g proteinA
Baguette De Campagne238 kcal · 9.8g proteinC
Baguette PremiumSpar265 kcal · 10g proteinA
Baguette PaniguetteSupermaché Leclerc240 kcal · 9.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API