4 Muffins Citron & Pavot

4 Muffins Citron & Pavot by Regent's Park has 229 kcal per 100 g. One serving (62 g) is about 143 kcal.

4 Muffins Citron & Pavot contains 9.7 g of protein per 100 g — about 6.1 g per 62 g serving.

Yes — carbohydrates provide 76% of its calories (42 g per 100 g, of which 9.2 g is sugar). It also delivers 4 g of fiber.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (9.7 g). Overall that places it in band A.

About 44 g of 4 Muffins Citron & Pavot equals 100 kcal.

Per 100 g it has 9.2 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.