Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710469062 · Data last verified:
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Common questions
How many calories are in Muffins Nature X4?
Muffins Nature X4 by Auchan has 226 kcal per 100 g. One serving (62 g) is about 141 kcal.
How much protein is in Muffins Nature X4?
Muffins Nature X4 contains 10 g of protein per 100 g — about 6.2 g per 62 g serving.
Is Muffins Nature X4 a good source of protein?
Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Muffins Nature X4 high in carbs?
Yes — carbohydrates provide 76% of its calories (42 g per 100 g, of which 5.1 g is sugar). It also delivers 2.4 g of fiber.
Why does Muffins Nature X4 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Muffins Nature X4 is 100 calories?
About 44 g of Muffins Nature X4 equals 100 kcal.
Is Muffins Nature X4 a good source of potassium?
It is a moderate source: 353.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Muffins Nature X4 a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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