Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439496623429 · Data last verified:
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Common questions
How many calories are in Muffins Nature?
Muffins Nature by Métro chef has 229 kcal per 100 g. One serving (57 g) is about 131 kcal.
How much protein is in Muffins Nature?
Muffins Nature contains 8.7 g of protein per 100 g — about 5 g per 57 g serving.
Is Muffins Nature high in carbs?
Yes — carbohydrates provide 81% of its calories (45 g per 100 g, of which 3.3 g is sugar). It also delivers 5 g of fiber.
Is Muffins Nature a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Muffins Nature have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (8.7 g). Overall that places it in band A.
How much Muffins Nature is 100 calories?
About 44 g of Muffins Nature equals 100 kcal.
Is Muffins Nature high in sugar or fat?
Per 100 g it has 3.3 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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