Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829696001081 · Data last verified:
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Common questions
How many calories are in Wild White Anchovies In Extra Virgin Olive Oil?
Wild White Anchovies In Extra Virgin Olive Oil by Wild Planet has 188 kcal per 100 g. One serving (85 g) is about 160 kcal.
How much protein is in Wild White Anchovies In Extra Virgin Olive Oil?
Wild White Anchovies In Extra Virgin Olive Oil contains 22.3 g of protein per 100 g — about 19 g per 85 g serving.
Is Wild White Anchovies In Extra Virgin Olive Oil a good source of protein?
Yes — 22.3 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Wild White Anchovies In Extra Virgin Olive Oil keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Wild White Anchovies In Extra Virgin Olive Oil have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (435 mg); points in favor come from protein (22.3 g). Overall that places it in band C.
How much Wild White Anchovies In Extra Virgin Olive Oil is 100 calories?
About 53 g of Wild White Anchovies In Extra Virgin Olive Oil equals 100 kcal.
Is Wild White Anchovies In Extra Virgin Olive Oil a good source of potassium?
It is a moderate source: 372.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Wild White Anchovies In Extra Virgin Olive Oil a good source of calcium?
It is a good source: 283.4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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