Condiments · Nutrition facts

Rouille & Soupe

55 kcal per 100 g, with 7.8 g protein, 0.4 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Low carb
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Rouille & SoupeNutri-Score BCompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
7.8 g
Protein
59% of calories
0.4 g
Carbs
3% of calories
2.2 g
Fat
38% of calories
Macro split
Protein 59%Carbs 3%Fat 38%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat0.5g2% DV
Sodium536mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3288377820002 · Data last verified:

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Barcode

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3288377820002

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Common questions

How many calories are in Rouille & Soupe?

Rouille & Soupe has 55 kcal per 100 g.

How much protein is in Rouille & Soupe?

Rouille & Soupe contains 7.8 g of protein per 100 g.

Is Rouille & Soupe keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rouille & Soupe high in sodium?

Yes — 536 mg of sodium per 100 g, about 23% of the daily value.

Why does Rouille & Soupe have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (536 mg). Overall that places it in band B.

How much Rouille & Soupe is 100 calories?

About 182 g of Rouille & Soupe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rouille & Soupe high in sugar or fat?

Per 100 g it has 0.1 g sugar and 2.2 g fat (0.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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