Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7630294501841 · Data last verified:
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Common questions
How many calories are in Tikka Chicken Skewers?
Tikka Chicken Skewers by Planted has 145 kcal per 100 g.
How much protein is in Tikka Chicken Skewers?
Tikka Chicken Skewers contains 21 g of protein per 100 g.
Is Tikka Chicken Skewers a good source of protein?
Yes — 21 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.
Is Tikka Chicken Skewers keto-friendly?
With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tikka Chicken Skewers high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Tikka Chicken Skewers a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Tikka Chicken Skewers have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (4 g), protein (21 g). Overall that places it in band B.
How much Tikka Chicken Skewers is 100 calories?
About 69 g of Tikka Chicken Skewers equals 100 kcal.
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