Meat · Nutrition facts

Lentils, Adzuki, Beans & Quinoa Burgers

128 kcal per 100 g, with 20 g protein, 3.5 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 75 g
High proteinLow carbHigh fiber
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Lentils, Adzuki, Beans & Quinoa BurgersNutri-Score ACompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
58% of calories
3.5 g
Carbs
10% of calories
4.9 g
Fat
32% of calories
Macro split
Protein 58%Carbs 10%Fat 32%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar0.3g
Saturated fat0.7g3% DV
Trans fat0g
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790174000601 · Data last verified:

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7790174000601

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Common questions

How many calories are in Lentils, Adzuki, Beans & Quinoa Burgers?

Lentils, Adzuki, Beans & Quinoa Burgers by Vegetaléx has 128 kcal per 100 g. One serving (75 g) is about 96 kcal.

How much protein is in Lentils, Adzuki, Beans & Quinoa Burgers?

Lentils, Adzuki, Beans & Quinoa Burgers contains 20 g of protein per 100 g — about 15 g per 75 g serving.

Is Lentils, Adzuki, Beans & Quinoa Burgers a good source of protein?

Yes — 20 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Lentils, Adzuki, Beans & Quinoa Burgers keto-friendly?

With 3.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lentils, Adzuki, Beans & Quinoa Burgers high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Lentils, Adzuki, Beans & Quinoa Burgers a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Lentils, Adzuki, Beans & Quinoa Burgers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (6 g), protein (20 g). Overall that places it in band A.

How much Lentils, Adzuki, Beans & Quinoa Burgers is 100 calories?

About 78 g of Lentils, Adzuki, Beans & Quinoa Burgers equals 100 kcal.

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