Meat · Nutrition facts

La Chianina Tartare

132 kcal per 100 g, with 20.4 g protein, 4 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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La Chianina TartareNutri-Score CCompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
20.4 g
Protein
57% of calories
4 g
Carbs
11% of calories
5 g
Fat
32% of calories
Macro split
Protein 57%Carbs 11%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat1.6g8% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8021580002125 · Data last verified:

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8021580002125

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Common questions

How many calories are in La Chianina Tartare?

La Chianina Tartare by Salumificio Sandri has 132 kcal per 100 g.

How much protein is in La Chianina Tartare?

La Chianina Tartare contains 20.4 g of protein per 100 g.

Is La Chianina Tartare a good source of protein?

Yes — 20.4 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is La Chianina Tartare keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is La Chianina Tartare high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does La Chianina Tartare have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (20.4 g). Overall that places it in band C.

How much La Chianina Tartare is 100 calories?

About 76 g of La Chianina Tartare equals 100 kcal.

Is La Chianina Tartare high in sugar or fat?

Per 100 g it has 0.6 g sugar and 5 g fat (1.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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