Meat · Nutrition facts

Chicken Skewers Tandoori

145 kcal per 100 g, with 21 g protein, 2.5 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 200.0g
High proteinLow carbIron rich
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Chicken Skewers TandooriNutri-Score BCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
61% of calories
2.5 g
Carbs
7% of calories
4.8 g
Fat
32% of calories
Macro split
Protein 61%Carbs 7%Fat 32%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.5g
Saturated fat1.3g6% DV
Sodium640mg28% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7630294501926 · Data last verified:

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7630294501926

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Common questions

How many calories are in Chicken Skewers Tandoori?

Chicken Skewers Tandoori by Planted has 145 kcal per 100 g. One serving (200 g) is about 290 kcal.

How much protein is in Chicken Skewers Tandoori?

Chicken Skewers Tandoori contains 21 g of protein per 100 g — about 42 g per 200 g serving.

Is Chicken Skewers Tandoori a good source of protein?

Yes — 21 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Chicken Skewers Tandoori keto-friendly?

With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Skewers Tandoori high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Chicken Skewers Tandoori a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Chicken Skewers Tandoori have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (4 g), protein (21 g). Overall that places it in band B.

How much Chicken Skewers Tandoori is 100 calories?

About 69 g of Chicken Skewers Tandoori equals 100 kcal.

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