Meat · Nutrition facts

Chicken Spieße Tandoori

145 kcal per 100 g, with 21 g protein, 2.5 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbIron rich
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Chicken Spieße TandooriNutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
61% of calories
2.5 g
Carbs
7% of calories
4.8 g
Fat
32% of calories
Macro split
Protein 61%Carbs 7%Fat 32%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.5g
Saturated fat1.3g6% DV
Sodium1600mg70% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7630294502251 · Data last verified:

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7630294502251

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Common questions

How many calories are in Chicken Spieße Tandoori?

Chicken Spieße Tandoori by planted has 145 kcal per 100 g. One serving (100 g) is about 145 kcal.

How much protein is in Chicken Spieße Tandoori?

Chicken Spieße Tandoori contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Chicken Spieße Tandoori a good source of protein?

Yes — 21 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Chicken Spieße Tandoori keto-friendly?

With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Spieße Tandoori high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Is Chicken Spieße Tandoori a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Chicken Spieße Tandoori have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from fiber (4 g), protein (21 g). Overall that places it in band C.

How much Chicken Spieße Tandoori is 100 calories?

About 69 g of Chicken Spieße Tandoori equals 100 kcal.

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