Meat · Nutrition facts

Pork Loin Rack + Bbq Rub

236 kcal per 100 g, with 22.7 g protein, 6 g carbs and 13.4 g fat. Full micronutrients and serving info below.

High protein
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Pork Loin Rack + Bbq RubNutri-Score CCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
22.7 g
Protein
39% of calories
6 g
Carbs
10% of calories
13.4 g
Fat
51% of calories
Macro split
Protein 39%Carbs 10%Fat 51%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5.1g
Saturated fat4.7g24% DV
Sodium356mg15% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169387030 · Data last verified:

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Barcode

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5000169387030

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Common questions

How many calories are in Pork Loin Rack + Bbq Rub?

Pork Loin Rack + Bbq Rub by WAITROSE has 236 kcal per 100 g.

How much protein is in Pork Loin Rack + Bbq Rub?

Pork Loin Rack + Bbq Rub contains 22.7 g of protein per 100 g.

Is Pork Loin Rack + Bbq Rub a good source of protein?

Yes — 22.7 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Why does Pork Loin Rack + Bbq Rub have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (22.7 g). Overall that places it in band C.

How much Pork Loin Rack + Bbq Rub is 100 calories?

About 42 g of Pork Loin Rack + Bbq Rub equals 100 kcal.

Is Pork Loin Rack + Bbq Rub high in sugar or fat?

Per 100 g it has 5.1 g sugar and 13.4 g fat (4.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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