Lamb Quarter Pounders Burgers With Mint

Lamb Quarter Pounders Burgers With Mint by Morrisons has 239 kcal per 100 g. One serving (81 g) is about 194 kcal.

Lamb Quarter Pounders Burgers With Mint contains 21.3 g of protein per 100 g — about 17.3 g per 81 g serving.

Yes — 21.3 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 539 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (539 mg); points in favor come from protein (21.3 g). Overall that places it in band C.

About 42 g of Lamb Quarter Pounders Burgers With Mint equals 100 kcal.

Per 100 g it has 4.2 g sugar and 13.5 g fat (6 g saturated). Fat provides 51% of its calories, so portion size matters most here.