Meat · Nutrition facts

Quarter Pounder

by Morrisons

232 kcal per 100 g, with 20.9 g protein, 4.7 g carbs and 14.1 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Quarter PounderNutri-Score CCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
20.9 g
Protein
36% of calories
4.7 g
Carbs
8% of calories
14.1 g
Fat
56% of calories
Macro split
Protein 36%Carbs 8%Fat 56%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.7g
Saturated fat5.8g29% DV
Cholesterol63.7mg21% DV
Sodium424mg18% DV
Potassium300.3mg6% DV
Calcium15.2mg1% DV
Iron4.9mg27% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251629818 · Data last verified:

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5010251629818

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Common questions

How many calories are in Quarter Pounder?

Quarter Pounder by Morrisons has 232 kcal per 100 g.

How much protein is in Quarter Pounder?

Quarter Pounder contains 20.9 g of protein per 100 g.

Is Quarter Pounder a good source of protein?

Yes — 20.9 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Quarter Pounder keto-friendly?

With 4.7 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Quarter Pounder high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Quarter Pounder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (424 mg); points in favor come from protein (20.9 g). Overall that places it in band C.

How much Quarter Pounder is 100 calories?

About 43 g of Quarter Pounder equals 100 kcal.

Is Quarter Pounder a good source of iron?

It is a good source: 4.9 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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