Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482177553 · Data last verified:
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Common questions
How many calories are in Lamb Chump Chops?
Lamb Chump Chops by Iceland has 246 kcal per 100 g. One serving (100 g) is about 246 kcal.
How much protein is in Lamb Chump Chops?
Lamb Chump Chops contains 26.9 g of protein per 100 g — about 26.9 g per 100 g serving.
Is Lamb Chump Chops a good source of protein?
Yes — 26.9 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Lamb Chump Chops keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lamb Chump Chops high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does Lamb Chump Chops have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (26.9 g). Overall that places it in band C.
How much Lamb Chump Chops is 100 calories?
About 41 g of Lamb Chump Chops equals 100 kcal.
Is Lamb Chump Chops high in sugar or fat?
Per 100 g it has 1.7 g sugar and 13.3 g fat (7 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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