Vegan Plant-based Meat Free Ham Slices

Vegan Plant-based Meat Free Ham Slices by VBites has 232 kcal per 100 g.

Vegan Plant-based Meat Free Ham Slices contains 22.5 g of protein per 100 g.

Yes — 22.5 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

With 4.7 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 679.7 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (679.7 mg); points in favor come from protein (22.5 g). Overall that places it in band C.

About 43 g of Vegan Plant-based Meat Free Ham Slices equals 100 kcal.

Per 100 g it has 0.6 g sugar and 13.6 g fat (4.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.