Qauter Pounder Beef

Qauter Pounder Beef by Tesco has 236 kcal per 100 g.

Qauter Pounder Beef contains 22.3 g of protein per 100 g.

Yes — 22.3 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

With 4.3 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g); points in favor come from protein (22.3 g). Overall that places it in band C.

About 42 g of Qauter Pounder Beef equals 100 kcal.

Per 100 g it has 0.4 g sugar and 14.3 g fat (6.4 g saturated). Fat provides 55% of its calories, so portion size matters most here.