Pepper Beef Grill Steaks

Pepper Beef Grill Steaks by Fire Pit has 235 kcal per 100 g. One serving (89 g) is about 209 kcal.

Pepper Beef Grill Steaks contains 22 g of protein per 100 g — about 19.6 g per 89 g serving.

Yes — 22 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g); points in favor come from protein (22 g). Overall that places it in band C.

About 43 g of Pepper Beef Grill Steaks equals 100 kcal.

Per 100 g it has 0.8 g sugar and 13.6 g fat (6.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.