Lamb & Chicken Sheekh

Lamb & Chicken Sheekh by cafe asia has 252 kcal per 100 g.

Lamb & Chicken Sheekh contains 16.9 g of protein per 100 g.

Yes — 16.9 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

With 4.6 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g); points in favor come from protein (16.9 g). Overall that places it in band C.

About 40 g of Lamb & Chicken Sheekh equals 100 kcal.

Per 100 g it has 1.7 g sugar and 11.6 g fat (5.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.