Quorn Protein Bites Roasted

Quorn Protein Bites Roasted by Quorn has 233 kcal per 100 g. One serving (70 g) is about 163 kcal.

Quorn Protein Bites Roasted contains 23 g of protein per 100 g — about 16.1 g per 70 g serving.

Yes — 23 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.7 g), protein (23 g). Overall that places it in band B.

About 43 g of Quorn Protein Bites Roasted equals 100 kcal.