Pop Works Sweet Bbq Flavour

Pop Works Sweet Bbq Flavour by Pop works has 452 kcal per 100 g. One serving (28 g) is about 127 kcal.

Pop Works Sweet Bbq Flavour contains 6.6 g of protein per 100 g — about 1.8 g per 28 g serving.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal); points in favor come from fiber (4.6 g). Overall that places it in band B.

About 22 g of Pop Works Sweet Bbq Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Per 100 g it has 7.6 g sugar and 15 g fat (1.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.