Sweet & Salty Popped Crisps

Sweet & Salty Popped Crisps by Popworks has 465 kcal per 100 g. One serving (100 g) is about 465 kcal.

Sweet & Salty Popped Crisps contains 6.8 g of protein per 100 g — about 6.8 g per 100 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (10.3 g), sodium (400 mg). Overall that places it in band C.

About 22 g of Sweet & Salty Popped Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 10.3 g sugar and 15.1 g fat (1.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.