Snacks · Nutrition facts

Caramelised Onion & Balsamic Vinegar Pea & Bean Sticks

448 kcal per 100 g, with 9.6 g protein, 59.1 g carbs and 17.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Caramelised Onion & Balsamic Vinegar Pea & Bean SticksNutri-Score CCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
9.6 g
Protein
9% of calories
59.1 g
Carbs
55% of calories
17.2 g
Fat
36% of calories
Macro split
Protein 9%Carbs 55%Fat 36%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar4.2g
Saturated fat1.8g9% DV
Sodium796mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000328020792 · Data last verified:

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5000328020792

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Common questions

How many calories are in Caramelised Onion & Balsamic Vinegar Pea & Bean Sticks?

Caramelised Onion & Balsamic Vinegar Pea & Bean Sticks by Off The Eaten Path has 448 kcal per 100 g.

How much protein is in Caramelised Onion & Balsamic Vinegar Pea & Bean Sticks?

Caramelised Onion & Balsamic Vinegar Pea & Bean Sticks contains 9.6 g of protein per 100 g.

Is Caramelised Onion & Balsamic Vinegar Pea & Bean Sticks high in sodium?

Yes — 796 mg of sodium per 100 g, about 35% of the daily value.

Is Caramelised Onion & Balsamic Vinegar Pea & Bean Sticks a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Caramelised Onion & Balsamic Vinegar Pea & Bean Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sodium (796 mg); points in favor come from fiber (9.1 g), protein (9.6 g). Overall that places it in band C.

How much Caramelised Onion & Balsamic Vinegar Pea & Bean Sticks is 100 calories?

About 22 g of Caramelised Onion & Balsamic Vinegar Pea & Bean Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caramelised Onion & Balsamic Vinegar Pea & Bean Sticks high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is Caramelised Onion & Balsamic Vinegar Pea & Bean Sticks high in sugar or fat?

Per 100 g it has 4.2 g sugar and 17.2 g fat (1.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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