Crispy Chips

Crispy Chips by Off the eaten path has 427 kcal per 100 g. One serving (30 g) is about 128 kcal.

Crispy Chips contains 14.7 g of protein per 100 g — about 4.4 g per 30 g serving.

Yes — 14.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sodium (453.3 mg); points in favor come from fiber (9.3 g), protein (14.7 g). Overall that places it in band B.

About 23 g of Crispy Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Per 100 g it has 3.3 g sugar and 13.7 g fat (1.7 g saturated). Fat provides 31% of its calories, so portion size matters most here.