Snacks · Nutrition facts

Pepero White + Cookie Blanc + Biscuit

500 kcal per 100 g, with 6.2 g protein, 68.8 g carbs and 21.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (32 g)
Calorie dense
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Pepero White + Cookie Blanc + BiscuitNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.2 g
Protein
5% of calories
68.8 g
Carbs
55% of calories
21.9 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar37.5g
Saturated fat14.1g70% DV
Trans fat0g
Cholesterol15.6mg5% DV
Sodium280mg12% DV
Potassium156.2mg3% DV
Calcium93.8mg7% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8801062636358 · Data last verified:

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8801062636358

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Common questions

How many calories are in Pepero White + Cookie Blanc + Biscuit?

Pepero White + Cookie Blanc + Biscuit by Lotte has 500 kcal per 100 g. One serving (32 g) is about 160 kcal.

How much protein is in Pepero White + Cookie Blanc + Biscuit?

Pepero White + Cookie Blanc + Biscuit contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.

Is Pepero White + Cookie Blanc + Biscuit high in sugar?

Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Pepero White + Cookie Blanc + Biscuit high in saturated fat?

It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Pepero White + Cookie Blanc + Biscuit a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Pepero White + Cookie Blanc + Biscuit have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (37.5 g), saturated fat (14.1 g); points in favor come from fiber (3.1 g). Overall that places it in band E.

How much Pepero White + Cookie Blanc + Biscuit is 100 calories?

About 20 g of Pepero White + Cookie Blanc + Biscuit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pepero White + Cookie Blanc + Biscuit high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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