Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8851019110127 · Data last verified:
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Common questions
How many calories are in Pocky Strawberry Flavour?
Pocky Strawberry Flavour by Glico has 493 kcal per 100 g. One serving (45 g) is about 222 kcal.
How much protein is in Pocky Strawberry Flavour?
Pocky Strawberry Flavour contains 8 g of protein per 100 g — about 3.6 g per 45 g serving.
Is Pocky Strawberry Flavour high in saturated fat?
It has 17.6 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Is Pocky Strawberry Flavour a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Pocky Strawberry Flavour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), saturated fat (17.6 g); points in favor come from fiber (7.6 g), protein (8 g). Overall that places it in band C.
How much Pocky Strawberry Flavour is 100 calories?
About 20 g of Pocky Strawberry Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pocky Strawberry Flavour high in calories?
Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
Is Pocky Strawberry Flavour high in sugar or fat?
Per 100 g it has 3.6 g sugar and 20.7 g fat (17.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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