Snacks · Nutrition facts

Britannia Nutri Choice

492 kcal per 100 g, with 8.1 g protein, 70.2 g carbs and 19.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Britannia Nutri ChoiceNutri-Score DCompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
8.1 g
Protein
7% of calories
70.2 g
Carbs
57% of calories
19.9 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar18.6g
Saturated fat9.7g48% DV
Trans fat0g
Cholesterol0.1mg0% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901063001022 · Data last verified:

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8901063001022

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Common questions

How many calories are in Britannia Nutri Choice?

Britannia Nutri Choice by Britannia has 492 kcal per 100 g.

How much protein is in Britannia Nutri Choice?

Britannia Nutri Choice contains 8.1 g of protein per 100 g.

Is Britannia Nutri Choice high in sugar?

Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Britannia Nutri Choice high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Britannia Nutri Choice a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Britannia Nutri Choice have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (18.6 g), saturated fat (9.7 g); points in favor come from fiber (7.7 g), protein (8.1 g). Overall that places it in band D.

How much Britannia Nutri Choice is 100 calories?

About 20 g of Britannia Nutri Choice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Britannia Nutri Choice high in calories?

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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