Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901719135248 · Data last verified:
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Common questions
How many calories are in Krackjack?
Krackjack by Parle has 489 kcal per 100 g. One serving (100 g) is about 489 kcal.
How much protein is in Krackjack?
Krackjack contains 6.8 g of protein per 100 g — about 6.8 g per 100 g serving.
Is Krackjack high in sugar?
Yes — 19.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Krackjack high in saturated fat?
It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.
Why does Krackjack have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (19.6 g), saturated fat (9.4 g). Overall that places it in band E.
How much Krackjack is 100 calories?
About 20 g of Krackjack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Krackjack high in calories?
Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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