Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2148900002200 · Data last verified:
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Common questions
How many calories are in Pan 100% Integral Trigo?
Pan 100% Integral Trigo by Alipende has 231 kcal per 100 g.
How much protein is in Pan 100% Integral Trigo?
Pan 100% Integral Trigo contains 8.2 g of protein per 100 g.
Is Pan 100% Integral Trigo high in carbs?
Yes — carbohydrates provide 81% of its calories (44.9 g per 100 g, of which 1.8 g is sugar). It also delivers 4.8 g of fiber.
Is Pan 100% Integral Trigo low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 44.9 g of carbs come from starch and fiber rather than sugar.
Is Pan 100% Integral Trigo high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Pan 100% Integral Trigo a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Pan 100% Integral Trigo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.8 g), protein (8.2 g). Overall that places it in band A.
How much Pan 100% Integral Trigo is 100 calories?
About 43 g of Pan 100% Integral Trigo equals 100 kcal.
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