Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141518108 · Data last verified:
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Common questions
How many calories are in Notenmix Met Bonen?
Notenmix Met Bonen by Boni has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.
How much protein is in Notenmix Met Bonen?
Notenmix Met Bonen contains 28 g of protein per 100 g — about 8.4 g per 30 g serving.
Is Notenmix Met Bonen a good source of protein?
Yes — 28 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Notenmix Met Bonen low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Notenmix Met Bonen a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Notenmix Met Bonen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (4 g); points in favor come from fiber (9.6 g), protein (28 g). Overall that places it in band A.
How much Notenmix Met Bonen is 100 calories?
About 20 g of Notenmix Met Bonen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Notenmix Met Bonen high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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