Other · Nutrition facts

Biover Superfood Bio Graines De Lin Et De Chia

488 kcal per 100 g, with 20 g protein, 30 g carbs and 36 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Biover Superfood Bio Graines De Lin Et De ChiaNutri-Score ACompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
20 g
Protein
15% of calories
30 g
Carbs
23% of calories
36 g
Fat
62% of calories
Macro split
Protein 15%Carbs 23%Fat 62%

Nutrition facts

per 100 g
Fiber29g104% DV
Sugar1g
Saturated fat4g20% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412141224088 · Data last verified:

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5412141224088

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Common questions

How many calories are in Biover Superfood Bio Graines De Lin Et De Chia?

Biover Superfood Bio Graines De Lin Et De Chia by Bioverde has 488 kcal per 100 g.

How much protein is in Biover Superfood Bio Graines De Lin Et De Chia?

Biover Superfood Bio Graines De Lin Et De Chia contains 20 g of protein per 100 g.

Is Biover Superfood Bio Graines De Lin Et De Chia a good source of protein?

Yes — 20 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Biover Superfood Bio Graines De Lin Et De Chia low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is Biover Superfood Bio Graines De Lin Et De Chia low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Biover Superfood Bio Graines De Lin Et De Chia a good source of fiber?

It provides 29 g of fiber per 100 g — 104% of the daily value, making it a high-fiber food.

Why does Biover Superfood Bio Graines De Lin Et De Chia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), saturated fat (4 g); points in favor come from fiber (29 g), protein (20 g). Overall that places it in band A.

How much Biover Superfood Bio Graines De Lin Et De Chia is 100 calories?

About 20 g of Biover Superfood Bio Graines De Lin Et De Chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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