Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710469086 · Data last verified:
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Common questions
How many calories are in Muffins Cereales Et Graines X4?
Muffins Cereales Et Graines X4 by Auchan has 261 kcal per 100 g. One serving (62 g) is about 163 kcal.
How much protein is in Muffins Cereales Et Graines X4?
Muffins Cereales Et Graines X4 contains 11 g of protein per 100 g — about 6.9 g per 62 g serving.
Is Muffins Cereales Et Graines X4 a good source of protein?
Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Muffins Cereales Et Graines X4 a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Muffins Cereales Et Graines X4 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (11 g). Overall that places it in band A.
How much Muffins Cereales Et Graines X4 is 100 calories?
About 38 g of Muffins Cereales Et Graines X4 equals 100 kcal.
Is Muffins Cereales Et Graines X4 a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Muffins Cereales Et Graines X4 high in sugar or fat?
Per 100 g it has 4.1 g sugar and 6.4 g fat (0.7 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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